Jeera Water: Do not overdose in weight loss, 6 serious disadvantages of cumin water – Cumin water 5 side effects of drinking jera water learn how to avoid them

Cumin water holds a special place in Ayurvedic and home remedies. It is considered quite beneficial for losing weight, controlling cholesterol, improving digestion and strengthening the immune system. But as it is said, excessive intake of anything can be harmful, the same thing applies to cumin water. When it is consumed in limited quantity, it works like a medicine for the body, but by drinking excessively it can harm health in many ways. Especially on the stomach, kidney, liver, hormonal balance and pregnancy, its adverse effect can be seen.

Apart from this, it also has an effect at blood sugar level. Therefore, while including cumin water in your routine, it is very important to take care of its quantity and time, so that its side effects can be avoided.

  1. Digestive system can be affected

Excessive intake of cumin water can damage your digestion. This can increase problems like gas, indigestion and stomach irritation. Therefore, keep its quantity balanced while drinking daily.

  1. Kidney and liver affects

Drinking excessive amounts of cumin water can affect the functionality of kidney and liver. If you already have any problem related to these organs, then consult a doctor before consuming it.

  1. Danger for breastfeeding women

Women who breastfeed, should take a doctor’s opinion before drinking cumin water. Excess intake can reduce the amount of milk.

  1. Blood sugar declines

Diabetes patients should drink cumin water carefully as it can reduce blood sugar rapidly. This can cause problems like dizziness, tiredness and weakness.

  1. Danger of abortion

Pregnant women should avoid drinking more cumin water as its effect is hot, which can increase the possibility of miscarriage.

  1. Nausea and vomiting problems

The narcotic properties present in cumin can cause problems like headache, nausea and vomiting when taken in excess. In such a situation, the advice of a doctor is very important.

Disclaimer: This article is only for general information. There cannot be an option of any medicine or treatment in any way. Always contact your doctor for more information.

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