Sugar Killer Plant: If you have a desire to eat something sweet after every food or do not cut without sweets, then you are not alone. The urge to eat sweet is quite common and strong. But do you know that there is also a natural solution? Gymnema Sylvestra, also called ‘Sugar Killer’, is a plant which is very much discussed in recent times. The reason for this is the specialty of this plant from which it reduces the summer of sugar and helps in managing diabetes. This plant is also called Gudmar in the local language.
How does Gymnema Silventra on Chinese?
Gymnema Sylvestra is usually called ‘Sugar Killer’. It is a be called wooden bush found in the forests of India, Africa and Australia. The use of this plant is not new – it has been used in Ayurvedic medicine for hundreds of years to treat diabetes and other health problems. In recent years, this plant has once again come into the limelight, especially for those who are troubled by the habit of eating sweet or feel difficulty in blood sugar control.
How does this work?
Gymnema Sylvestra. The gymnmic acid found in the plant affects our taste receptors and reduces the ability to identify sweet taste for some time. That is, even when you eat sweet, its taste will not look as funny-due to which the summer of sweet starts to decrease automatically. Because of this, this plant is becoming very popular among people aware of health and fitness nowadays. It not only helps in controlling the habit of eating sweet, but can also help in keeping blood sugar level balanced.
The threat of diabetes is increasing worldwide
According to the World Health Organization (WHO), more than 42 million people worldwide are suffering from diabetes and this number is increasing continuously. In diabetes, the body does not either make enough insulin or use it correctly, which increases the blood sugar level. If the sugar level in the body remains high for a long time, then it can affect the eyes, kidney, heart and nerves. This is the reason why it is very important to control blood sugar.
How does Gymnema SillVestray help?
In addition to just preventing the summon of sugar, gymnema can also be helpful in controlling cylvestre diabetes. The bioactive elements present in this plant help to increase the production of insulin in the body and reduce the absorption of sugar in the intestines. This keeps the blood sugar level balanced. Although this plant is not a cure for diabetes, it can act as an effective support – especially for those who are struggling with type 2 diabetes. This can be a natural and effective step towards a better and balanced lifestyle.
Does work in losing weight?
A study conducted on mice in 2013 found that when he was given more fat food and also given gymnema extracts, he lost weight. Another study also found that when the mice were given extracts of gymnema silvestra in water, their body weight began to decrease. Although these results raise hope, more research is needed on this subject. Also, it is important to note that gymnema can react with some drugs and it may also have some side effects.
This information is given for general awareness and is based on research available on the Internet. Its purpose is not to change the advice of any kind of doctor. If you are thinking of using gymnema, then first consult your doctor.
